Improve your bowling game and scores
- Play bowling with your friends
Playing bowling with your friends helps you determine if it is indeed the hobby, you wish to spend time. Apart from that, it helps you get a much better feeling of the sport. More importantly, when you play with your friends, it becomes a much more fun activity, which you look forward to each week.
- Watch bowling competitions on TELEVISION
To get motivated in honing your bowling abilities, one of the things that you can do is to watch bowling competitions on TELEVISION}. This is because; it may inspire you on being a much better player. Apart from that, you can also pick up some tips by watching the professionals do it.
- Talk to your bowling friends regarding the sport
Do not avoid discussing bowling with your friends, especially if they also enjoy playing the sport. When you talk to them regarding bowling, you become much more enthusiastic about it. Apart from that, it also makes you all look forward for the next time that you visit the bowling alley to have some fun.
- Inform your family know about your newfound hobby
If bowling is your newfound hobby, it is a good idea to let your family know about it. They would be able to show their support on it. In addition to that, it may even make them get involved with bowling as well, which makes it much more fun for you, especially if they enjoy to go with you to bowling alleys.
- Pick a bowling icon
There are lots of professional bowlers that are very popular nowadays. It is a great idea to pick your favorite one out of the many, since it can inspire you in playing good on your chosen sport. By looking up to someone with regards to the sport, you may be able to follow some of his techniques in achieving success in it.
- Get your spouse involved with it
If you don’t have a lot of friends who are avid followers of bowling, you can get your spouse involved with it. It would actually become a much more exciting activity not just for you but for your spouse as well. Just don’t make her go with you to the bowling alley each day, because she might eventually get bored in it, especially if she does not share the same passion on it as you do.
- Dream about bowling
Think about bowling for most parts of the day, and you can find yourself visiting the bowling alleys many more times in a week, than you have anticipated to. It is actually good to dream about bowling even during daytime, since it can boost your motivation in it. Apart from that, it also helps you think about the things that you can do in order to improve your performance.
- Take a look at online bowling videos
There are a lot of bowling videos that you can find on the internet nowadays. All you need to do is to visit a website that is related to it. One of the best aspects of these bowling videos is that, they can be accessed free, and you can copy the techniques that are used by various players.
- Read magazines about bowling
There are a lot of sports magazines today that you can purchase. Pick those types that cover the topic of bowling, so that you can gather more information about the various techniques in playing the sport. Not only are these magazines full of updated information about the sport, but they also contain success stories that can inspire you a lot more.
- Check out bowling blogs or websites
There are web pages pertaining to bowling that are being launched through the internet. By visiting these blogs or websites, you can gather valuable information about bowling. In addition to that, you may even be able to access videos by checking out their pages.
- Choose the bowling alley you intend to play in
There are lots of bowling alleys you can visit in order to enjoy games of bowling with your friends. Keep in mind though that they are not the same. Apart from comparing prices, it is also best to compare which ones you are comfortable with, since that would be a factor that can affect your performance.
- Pick up your bowling ball
When it pertains to picking the bowling ball, it is important to consider its weight. If you are a beginner in this sport, it is ideal if you opt for a lighter ball. Always remember that a lighter ball is a better choice, because heavier ones can take its toll on your bowling arms, especially if you have just begun playing.
- Playing by the game or by the hour
Playing by the game or by the hour is one of the things that you need to choose from when visiting a bowling alley. As a beginner though, it becomes much more advantageous for you to choose playing by the game rather than by the hour. This is because, there is more probability that you finish a single game much longer.
- Do not forget to call the bowling alley in advance
Calling the bowling alley that you intend to visit next is an important to do. Doing this provides you an opportunity not just to check on their rates, but also inquire about various other things. Other important things that you need to inquire about are their schedules, shoes, balls, and lanes.
- Things to consider in picking the bowling alley to visit
Apart from comparing rates, it is also best if you consider the location of the bowling alley that you intend to visit. This is because, a bowling alley that is near your place offers utmost convenience. If you can find one that is near your house and is affordable, you should consider yourself lucky.
- Hiring a bowling coach
If you want a much more specialized way of learning the game of bowling, you can always hire a trainer or a coach for it. This way, he can provide you the guidance that you need to get started with the game. With a trainer, you can ensure that you practice good form in releasing the ball, in addition to learning techniques for it.
- Selecting the trainer
When it pertains to hiring a trainer for your newfound hobby, you need to consider the fact that there may be lots of them available, and they are not all the same. Simply put, they may differ not just in their fees, but also in their styles of teaching. It is best to gather information about the trainer that you are considering hiring, so that you can ensure that he is the best one for you.
- Finding trainers to hire
To hire a bowling coach or trainer, you need to find them first. There are lots of places that you can visit to find trainers to hire. The best one though is the bowling alley. All you have to do is to observe and you should soon be able to identify players that are being taught by their own personal trainers. Apart from visiting alleys for bowling though, you can also check out websites about them.
- Know how to score
Playing bowling with your friends becomes useless if you do not know how to score. Therefore, you must know how to do it, so that you can also monitor your progress. Scoring for bowling is actually extremely easy to do. Just ask anyone around the bowling alley about it, and you can do it even at the first instance of playing the game.
- Buy a bowling book
There are lots of books today that are written for the sports of bowling. Buying one of it should get you on the right track, especially if the book has been written by one of the reliable writers about bowling. Make sure to check out reviews regarding the book, so that you can ensure that your investment is worth it.
- Don’t forget to bring water to the alley
When you play bowling with your friends, you should not forget to bring your own bottle of water. This way, you can ensure that you maintain proper hydration from the start of the game, until it ends. Although bowling may not look very physical for you, it actually works lots of your muscles, which makes you long for more water eventually.
- Take a deep breath
Just before swinging and releasing the ball, you need to take a deep breath. This is because; it helps in calming your nerves, which also improves your focus. In addition to that, it additionally ensures that you have sufficient strength in swinging the ball, and executing the technique that you need to apply.
- Do some stretching
Much like any other sporting activities that you participate in, playing bowling also needs you to follow the appropriate stretching exercises, so that you can enhance performance in it. Prior to any bowling session, you should not forget to stretch your back. In addition to that, it would also be good if you can stretch your muscles at the back of your legs.
- Take precautionary measures
Just before picking up your ball, you need to take precautionary measures, such as checking out the approach. See if there are any oily spots, you need to remove. In addition to that, if you can see moisture, it is best if you use a towel for it. Take these steps, so that you are much safer in releasing the ball.
- See to it that your fingers fit the ball properly
Just before picking up the ball that you intend to use, you must check out the holes if it properly fit your fingers. Doing this, you make that your fingers do not get sore as the game progresses. See to it that you are comfortable with the ball, so that you can perform well.
- Picture how you wish to release the ball
Just before you go for the approach and swing the ball, you should try to picture yourself swinging. Picture how you wish to swing and release the ball, so that you do it just as you have intended to. When you do this, you may be able to improve your points in just a short period.
- Study the game
Gathering information about the game of bowling can enhance your skill in it. To achieve that, you can study about the sport by visiting lots of websites. In addition to that, you can also talk to your friends and family about it, especially those who are involved with the sport.
- Play with your kids
If you have kids, playing bowling with them can be a very enjoyable and exciting activity. This not only helps you improve your game, but it also provides you an opportunity to bond with them. Take your kids to your favorite bowling alley every weekend.
- Think positive
Always think that you can improve your performance in the game, so that it becomes a reality. Thinking positive goes a long way, since it makes you more confident as well. Don’t captivate negative thoughts, especially while playing the game, so that you effectively concentrate on it.
- Feel your bowling ball delivery
Each time you release the ball, you should feel each and every delivery that you make. This way, you can be more familiar of what your natural delivery is. In addition to that, it also tells you a lot more about things that you can improve on, so that you become much more consistent in how you release the ball.
- Take note of the direction your bowling ball is headed to
Every time that you release the bowling ball, you must take note of the direction it is headed. This is important, since some players tend to release the ball in a particular way, which heads either towards the left or the right. By knowing the direction your bowling ball is headed with your natural release, you can make sure that you are able to launch the ball at right spot, in order to hit the pins.
- Adjust the steps you take in your approach
As a beginner, you may tend to be uncomfortable in taking the steps towards your approach. Apart from that, you may also have the tendency to take different numbers of steps. It is best if you can determine the comfortable number of steps that you intend to take as you approach, so that you become a lot more consistent in following it.
- It takes time to see improvement
You need to consider the fact that seeing improvements in your performance can take some time. It actually depends on how much you practice, along with how determined you are in hitting your goals. Therefore, it is best if you don’t expect too much in too little time, so that you won’t get disappointed.
- Practice more
If you intend to improve your scores in playing bowling, you have to practice a lot more. Simply put, if you practice once or twice a week, see to it that you increase it to 3 or 4 times each week. Visit the bowling alleys as many times as you can, so that you hone your skills much faster.
- Subscribe or enroll to online bowling training websites
There are websites today, which have been launched with the objective of sharing important information regarding bowling. In addition to that, some of the websites also offer training programs, which are available at affordable prices.
- Spend time in observing various other players
Whenever you have some extra time while you are at the bowling alley, try to spend it by observing other players. Watch leading players in the alley, and position yourself near enough to look into their techniques. Doing this, you learn a lot from these players, and you can experiment with their techniques when you play.
- Befriend leading players
Try to be friends with some of the leading players in the field. For sure, if you are with friends when you play bowling, some of them may be friends with players that are consistent leading scorers. By being friends with leading players, you can ask them for suggestions that can help you improve your game.
- Aim for spare first
It is always best to aim for simpler achievements first. Simply put, when it pertains to bowling, you can set your initial goal as being consistent in scoring spares first. By doing that, you are setting goals that are achievable, which probably would not disappoint. If you hit a strike instead of a spare or split, you should be happier.
- Try aiming at different pins
While you are still trying to practice as a beginner, try to hit different pins initially. Some individuals always aim for the center pin, however, you should keep in mind that it could also be favorable to hit the side pins due to the way you release the ball. Therefore, you must do some experimentation, so that you can see which pins you should be aiming for.
- Hitting a split or a spare
After your first ball, you may be left with a number of pins, which are located in different sides. In order to score a split or a spare, you have to adjust your aim. To make it easier, you don’t have to alter the way you release the ball. All you have to do is to change your starting stance, which you can adjust by either releasing the ball at the center, left, or right side of the lane.
- Enjoy the game
There is no need to take the game of bowling too seriously. If you do that, it can delude your concentration, and adversely affect your performance. Hence, it is best to just enjoy the game, so that you are able to smile, and focus much more on what techniques you should be using.
- Perfect your delivery
If you wish to consistently hit strikes, you need to perfect your delivery. Your delivery can be affected by your stance, the way you hold your ball, as well as the way you swing your arms. Hence, you need to make sure that all of these come into play appropriately; and, you can achieve it by practicing.
- Develop more muscles in your arms
It is true that it is always much better to begin with lighter bowling balls than the heavier ones, if you are still a beginner in the sport. However, you need to keep in mind that heavier balls can actually knock out more pins because of their extra weight. So, it is best if you become much more capable in holding and using heavier however manageable balls to improve your game; and, one way of achieving that is to develop more muscles in your arms.
- Develop your very own delivery
Although it is a good idea to take note regarding how experts in bowling deliver their bowling balls, it is still important that you develop your very own delivery. Doing that, you can be much more consistent in your delivery. Do not attempt different throwing styles, since your body may not be able to develop the muscle memory for it.
- Look for leagues
Once you have gained some self-confidence in playing bowling, it is time for you to check out leagues. There are leagues that allow you to play against other people who are at the same level as you do when it pertains to playing bowling. When you do this, you ensure that you won’t get discouraged if you don’t win, because most likely, the difference between the scores may not be that much.
- Find people who share the same passion as you
Playing bowling by yourself is not fun and exciting. Although your friends may be willing to play with you, they may just do it a couple of times in a month. Hence, it is best if you can find people who share the same passion as you do when it pertains to bowling, so that you can practice much more along with them.
- Bringing your own shoes
If you wish to bring your own pair of shoes in playing bowling, you should speak to the bowling alley in advance for that. Giving them a call to inquire about their requirements when it pertains to shoes. Apart from that, you can also inquire about the rental shoes that they provide.
- Purchasing bowling balls
It is true that bowling balls are expensive. However, there are lots of them that are available online or perhaps on garage sale, which are economical. Even if some of the balls that are offered at bargain prices have imperfections, the balls can always be brought to the local store in order to be polished.
- Practice not just in hitting strikes
Even if you become an expert in bowling, it may not be possible to hit strikes all the time. There would always be instances when a couple of pins are left after your first attempt. Therefore, you need to also practice in picking up spares or splits, so that you know what to do whenever you are unable to bring down all the pins.
- Experiment with things you have learned
When you do your research regarding bowling, you may be able to gather a lot of suggestions along with valuable information about it. To put the suggestions to good use, it is best that you won’t just keep them in your head. Put them into practice by trying them out, so that you can see how they can improve your game.
- Visit the bowling alley alone once in a while
Visiting the bowling alley alone once in a while, such as once or twice in a month, helps you in your game. When you visit the place, play a couple of games without maintaining score. Just focus on your form as well as the techniques that you have learned, so that you can be much more consistent.
- Challenge yourself
Challenging yourself is among the best things that you can do in order to improve your performance. For instance, if you have become much more consistent in scoring splits and spares, you should aim for higher goals, such as hitting more strikes. Do not be satisfied with your current performance, because there is always room for improvement.
- Experiment more
Experimenting more when it pertains to releasing the ball helps you a whole lot. When you experiment with various ways of releasing the ball, you can take note on what works as well as what causes lower scores. With that, you eventually take note of the most effective ways of releasing the bowling ball, which helps you in winning a lot more games.
- Pick the league to join in appropriately
There are various bowling leagues you can pick to join in today. It is best if you appropriately pick the league, because it can be a factor when it pertains to your growth. For instance, it is a good idea to pick a league where there are people that can help you more in playing the game.
- Improve your physical condition
Bowling requires proper balance, timing, speed, and strength, in order to excel in it. Therefore, it is extremely unlikely to improve your scores if you are out of shape. With that, it is best if you follow ways to improve your physical condition. The more physically fit you are, the more likely that you can score higher.
- Your non-bowling arm
Keep in mind that your non-bowling arm is also as important as the one that you are using in releasing the ball. This is because; your non-bowling arm helps you attain proper balance in playing the game. With that, you have to make sure that you observe proper placement of that arm, whenever you release the ball.
- Practice more often rather than practicing much longer
Practicing more times in a week actually helps you far better than practicing for a long span of time. Simply put, if you practice 3 to 4 times a week, even for a duration of 30 minutes each would be far better than practicing twice in a week for 2 hours at a time. Because, you may get tired after an hour of practicing. Hence, once you exceed that timeframe your practice may no longer be effective.
- Focus on making the corner pins fall
Find ways to make the corner pins fall, every time you release the bowling ball. As, once the corner pins fall, those that are on the center would eventually follow. So come up with releasing techniques that can result to this, so that you can improve your scores.
- Find a comfortable stance
It is extremely important that you are comfortable with your stance. Having a comfortable stance means that you are able to release the ball at the most convenient position. You can achieve this by flexing your knees, and tilting your back a bit forward, while you are holding the bowling ball close to your body.
- Let a bowling expert observe you play
Playing against an expert in this game offers a lot of advantages to you. For instance, you can actually ask him to observe you when it is your turn to play. That way, he can tell you what you are doing right as well as what you are doing wrong. You may also be able to learn a lot from him.
- Closing and opening your shoulder
Some individuals may say that if you open and close your shoulder in releasing the ball, it helps you generate more power and speed. Although it is true, you have to keep in mind that this technique may also cause certain complications on your game as well. Hence, it is best if you just follow the regular swinging pattern, so that you won’t have to deal with your timing.
- A simple stretching technique
Stretching is essential in order to improve your game as well as to prevent injuries. One stretching technique that you can do is to use your right hand to grab your ankle, pull your foot behind you until it touches your hip. Repeat with your left hand and left ankle as well. When you do this, you can become a lot more comfortable in executing your moves.
- Appropriately releasing the ball
It is extremely essential to release the ball appropriately, if you want it to hit the pins that you wish to fall. To do that, try to visualize how a plane touches the ground, when it lands at the airport. If you can achieve that, your ball runs smoothly, and follows the direction that you want it to go.
- Bend your knees
You would not be able to release the bowling ball properly without bending knees. This is because, bending your knees can make your hands closer to the ground. Simply put, if you remain upright, when you are on your way to release the ball, chances are, it could bang the lane and miss the pins.
- When you begin your approach
When you notice that someone on your side is attempting to start his or her approach, wait for them to release the ball, before you begin your approach. This is one of the things that you can do, in order to not get distracted. Besides ensuring that you have complete focus, you also ensure that the other person is able to release the ball without any distractions as well.
- Your finger grips
It is essential not to neglect your finger grips. This is because, when they worn out after a while, they would not be able to provide you utmost comfort in holding the ball. Some individuals replace their finger grips after playing 60 games, while others replace more frequently.
- See to it that your bowling ball appropriately fits your hand
Some individuals may neglect it; however, it is actually very crucial that your bowling ball appropriately fits your hand. This is because, if the ball does not fit appropriately, it may get your hand, fingers, and shoulders sore. In addition to that, severe cases may also occur, such as tendon damage on your elbow, and even on your fingers.
- Appropriate bowling etiquette
Besides ensuring that you enjoy the sporting activity, you should also see to it that others are also able to enjoy it. Observing appropriate bowling etiquette must be practiced at all times. For instance, you should keep in mind that feeling your own ball is a personal thing, which also helps you in executing your swing or release. Hence, it is not a good practice to hold another person’s bowling ball, because he or she may get offended.
- Focus more
Proper focus needs to be practiced in playing bowling if you intend to master it. Do not get distracted with other things in the alley, because it can ruin your concentration. Apart from that, try not to think about your problems and issues at work and at your home, so that you can focus much more on the game that you are playing.
- Start your approach appropriately
It is not a good idea to try to achieve your highest speed in starting your approach. Your first step in your approach should be smooth. Apart from that, it should also be easy, so that you don’t encounter difficulties in repeating it. If you can make your first step smooth, other steps simply follow.
- Eat a well balanced diet
When you play bowling, the healthier you are, the more you are able to perform well in it. This is because, being overweight prevents you in attaining better equilibrium. With that, make sure that you eat a well balanced diet, so that you won’t gain excessive weight, and be much more efficient in releasing your bowling ball.
- Take good care of your hands
Keep in mind that your performance in playing bowling is hugely dependent on the condition of your hands. Simply put, you need to take good care of your hands, so that you can expect your performance to improve. Make sure that you don’t overwork it so that it won’t become sore.
- Things to consider while purchasing a bowling ball
When it pertains to purchasing your own bowling ball, you need to consider a couple of things. Some of which include the surface characteristics of the ball, the ball’s balance, grip, as well as its overall weight. By taking into consideration these factors, you are able to buy a ball that suits you best.
- Buying your bowling shoes
Although you can rent bowling shoes at most bowling alleys, it is still better if you can wear your very own. Therefore, it is time to purchase a pair of shoes for bowling soon. Make sure that you buy a pair that fits your feet comfortably. Apart from that, it should also have lower heels, so that you won’t slide too much in doing your approach.
- Important items to have for bowling
A couple of important items that you need to buy for your newfound hobby are your bowling shoes and the bowling ball. However, you can buy various other items for your sporting activity such as bowling gloves, wrist aids, and many more. Some may consider these as unnecessary items; however, they can actually motivate you a lot more in playing the game.
There is no need to spend lots of money on the kind of clothes that you wish to wear for bowling. However, you need to remember that you are wearing something that won’t restrict your movements. By doing that, you ensure that you are comfortable, and that, you are able to make the necessary moves to rack up scores.
- Aim a spot at the lane
As a beginner, it is quite normal to aim at the pins that you intend to hit. However, as you become more skilled in playing bowling, you realize that aiming for a spot at the lane actually work wonders. This is in fact how, many bowling professionals do it; and, with the appropriate speed, you can control the ball easily.
- Don’t talk to your opponent
If you are forcing your opponent into a conversation, you are not practicing good bowling etiquette. This is because; you should be offering him or her with opportunity to concentrate well. Hence, it is ideal not to talk with your opponent, especially when he is about to take the approach.
- When not to practice swings
Practicing your swing can be done at different times of the day, especially when you are at home. However, if you are waiting to bowl, it is best not to do it. You need to keep in mind that lots of people may be present in the bowling alley. Therefore, if you practice your swings, you may accidentally hit someone. You need to keep in mind that lots of people may be present in the bowling alley.
- Never criticize anyone’s performance
Criticizing your opponent’s performance is not a good thing to do when it pertains to playing bowling. Doing this is not good bowling etiquette, besides the fact that it can annoy anyone hearing your comments. It is best to remain quite, and only talk when the match has ended.
- It is not a good idea to use profanity
Avoid Profanity at all times, especially in bowling alleys. This is because, lots of people are not used to such sort of language. In addition to that, it is possible that some players bring their families with them to bowling alley; therefore, children could hear you using foul language.
- Have fun, but do not be too loud
It is essential to have fun with your friends when you are bowling. It is a fact that laughing would be a significant part of it. However, you must try not to be too loud whenever you laugh at your friends’ jokes. This is because, it can disturb other players in the alley, which is not good.
- Your thumb
There would be instances when the bowling ball may unexpectedly slip from your hand. Most of the times, the culprit behind this are not your fingers. This is usually caused by a slippery thumb, which is why you need to also put your focus to it, when it pertains to conditioning your hands. Make sure that your thumb has just enough moisture, so that it would not be too slippery nor too sticky.
- How to avoid blisters on your bowling hand
There are lots of possible causes behind having blisters on your bowling hand. Blisters cause pain and discomfort, which is why you should avoid them. One of the most effective ways to avoid blisters is to recognize the possible causes behind them. Some of the reasons behind the blisters are the tightly fitted bowling ball holes, poor measurements of the holes, as well as the improper release of the ball. }
- Carrying your very own bowling kit
Carrying a bowling kit comes in handy, in order to ensure that you are always comfortable in playing the game. There are lots of bowling kits that you can find in the market today. When you purchase one though, make sure that it contains everything that you need, so that it would be useful.
- Choosing between a ball that is too light and a ball that is too heavy
Wondering about whether a ball that is too light is better than one that is too heavy is quite normal. However, both of them actually influence your game adversely. On the other hand, the heavier ball prevents you to do the right things. Therefore, it is best if you stick to a ball that is not too light nor too heavy.
- Get sufficient exercise
Getting sufficient exercise provides you lots of benefits, including improving your bowling performance. This is because; exercising makes you improve your stamina. Apart from that, it also helps you develop more muscles, which ensures that you are able to carry, swing, and release the ball more effectively.
- How to pick up the ball
When it pertains to picking up the ball from the ball return, it is extremely important to do it with both your hands. This is because, picking it up with a single hand, especially with your bowling hand, can weaken your hand unnecessarily. Hence, from now on, you should do it with both hands, so that you can perform at your best.
- Be patient
There is no need to be too hard on yourself, if you are unable to improve your performance at a certain period of time. You need to be patient, so that you can reach your objectives. Practice more, and spend lots of time in your sporting activity, so that you soon excel on it.
- Eat more eggs
Eating eggs actually helps you out, when it pertains to bowling. This is because, eggs contain lots of nutrients, such as albumin, which accelerates muscle recuperation and strength. Hence, it is time to eat at least an egg daily, so that you can see improvements on your game.
- Practice hitting spares
If you have the time, you need to try to practice covering your spares a lot more. This is because, this is where you can actually develop your skills in playing bowling. Hitting strikes can sometimes be attributed to luck, but spares are not, since you need to be skillful in pulling it off.
- How to slide more
Sliding is one of the vital movements that you need to do in playing the game of bowling. However, there may be times when you are not sliding as much as you want. To make sure that you slide a lot more, what you can actually do is to tighten your shoelaces. On the other hand, if you are sliding too much, all you have to do is to loosen it.
- Forget about everything
When you are about to take the approach, you should try to forget about everything. This should include ignoring all the people talking and laughing inside the bowling alley. When you are able to do this effectively, you can focus even more and make better scores.
- Don’t doubt yourself
Always remember that every shot that you have made is stored in your head. This also includes shots that were made by people whom you watched, whether on television and at bowling alleys. Therefore, you already have lots of information in your inventory, which helps you make the perfect move. Don’t doubt yourself, so that you can make every shot you throw count.
- Don’t let poor performance get you down
You have to keep in mind that your game constantly evolves. Simply put, there would be times when you score at your best, and there are also instances when you score poorly. Don’t let poor performance get you down. Rather, consider them as challenges, to get back at your feet and make excellent scores again.
- Don’t think too much
When you are bowling against a good contender and you win it by hitting a split or a spare, you should not think too much of it. Just make a good shot in order to hit a split or a spare. When you think too much, you may become too anxious about it, which may affect your performance.
- Sleep well
The night before your bowling game, it is best if you get sufficient rest. This is because, getting sufficient sleep ensures that you have the required energy when you play the game. Without resting for at least 8 hours, you may tend to become drowsy, which would not do you well.
- Eat foods that are high in energy
On the day of your big bowling game, it is best to focus on consuming foods that are high in energy. This is because, it is best if you can boost your energy levels when you are playing the game. In addition to preventing fatigue, it also helps you concentrate much better.
- Do not eat excessive
When you are preparing for a bowling game, it is best not to eat a lot of foods. It is actually far better to eat more times, but with lesser quantities of food, especially on the day of the game, since it can boost your body’s metabolism. With higher metabolic rates, it ensures that you won’t feel fatigue and you would be sharp.
- Learn the angles
If you want to be a lot more consistent in hitting high scores in bowling, you need to learn the various angles. Hitting the pins on certain angles increases the probability of throwing strikes. Some angles are best for right-handed individuals, while other angles are much more for lefties. Learn about these angles, so that you can enhance your game.